I keep having flashbacks, it feels like regressing and becoming a child again when I was terrified and had no life. Flashbacks, dissociation and panic attacks, that’s how I’ve been spending my days. I’m glad I’ve learned many coping skills but they are not a miracle, I’m avoiding causing harm to myself but the despair remains.
Life has become dangerous, I feel like I’m going backwards now, I feel that having a self is dangerous again. Anything I do can be attacked or mocked again.
I’m trapped. I don’t know what to do.
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I think more details only in a next password protect post, I just don’t feel safe writing here.
If you don’t know me offline please send me an e-mail asking for the password.
I’m sorry you’re not doing so well xoxo
Thank you, at least I still have some energy to try to keep me hopeful.
Perfect
Right there with you! I don’t have any magical words of wisdom, but know that you are clearly not alone
Thank you.
I’m so sorry. I know what it’s like for me when I have flashbacks. Not feeling safe to be a person. Sending good vibes your way.
Thank you.